The Age Well Community Council is doing a survey to get a sense of people’s connections within their community. Our goal for collecting this information is to help us understand the needs of the Danbury community and to plan for future programs that will help all members, especially older adults.
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Family history is so important as it instills people with a sense of self, and precious memories bring us joy and family connections. Over time, it is critical to utilize proper preservation methods. Here are a few helpful methods for preserving family history.
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Don’t wait to enjoy the beautiful outdoors! It’s great for your brain, and you’ll feel healthier and happier getting a little more sunshine every day. Take a look at how getting outside is beneficial for your brain health and view a few simple tips spending time outdoors.
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Fostering healthy relationships and friendships is essential at every age, especially for aging adults who are more likely to experience loneliness and social isolation. Take a look at how close relationships are related to health and well-being.
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We know that mental health is critical to well-being at every age. Whether you are a caregiver, an aging services professional, or an older adult yourself, we invite you to take part in the Older Adults Mental Health Awareness Day Symposium.
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Older Americans Month is celebrated o acknowledge the contributions and achievements of older Americans, highlight important trends, and strengthen our commitment to honoring our older citizens. Take a look at this year’s theme and how you can celebrate!
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There are many aspects to a well-balanced meal, including healthy fats, protein, and fiber. A Mediterranean-style meal uses less processed foods, often high in sugar and refined carbs. Take a look at a Mediterranean-inspired recipe with healthy nutrients in a flavorful entrée.
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Caregivers often have to balance the difficult task of keeping their loved ones healthy and safe from physical harm while still giving them space for independence. Take a look at some tips for balancing a loved one’s safety and dignity!
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