SPOTLIGHT ON CONNIE BALDWIN
by Age Well CT
We spoke with Connie Baldwin about how the Woodbury Senior Center has change her life and helped her to be happy and healthy during her “golden years.”
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We spoke with Connie Baldwin about how the Woodbury Senior Center has change her life and helped her to be happy and healthy during her “golden years.”
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Celebrate the holiday season with these great events and special activities happening in Western CT!
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The holiday season can be a time of great cheer, but also a time of great stress and anxiety. If you are caring for a loved one, this extra stress can leave you feeling overwhelmed. Check out these tips from AARP on how to navigate the holidays as a caregiver.
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Eating healthy and sticking to your diet around the holidays can be challenging. Check out these tips from Next Avenue on how to avoid unhealthy eating habits as you celebrate this season.
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To avoid being sidelined by a flu bug this year, there’s one simple step you can take: Get a flu shot.
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On November 11th, take some time to honor our Veterans and thank them for their service to our country.
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You don’t have to feel guilty about eating something sweet and savory this Halloween! Check out these healthy alternatives to traditional Halloween treats.
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Fall is a great time to begin an exercise program. Enjoy the crisp air and beautiful scenery through simple, calorie-burning activities.
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