The winter months can make it difficult to stay active. But if you take proper precautions, you can get the exercise you need without injury. Check out some of these tips for staying active during the winter season. Stay healthy and warm!
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The Connecticut Energy Assistance Program helps Connecticut residents pay their heating bills during winter months from November through April. Learn more about the program and see if you are eligible for heating assistance.
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Osher Lifelong Learning Institute is a member-driven program offering learning experiences to adults who are 50+ and want to engage socially and intellectually with their peers as teachers and learners. Registration is open now!
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The beginning of a new year is a great time to learn something new, and we have you covered with virtual events happening this month. Whether you are interested in art, cooking, history, or any topic in between, there’s something for everyone.
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Expanding our minds is a great way to add fulfillment to our lives and exercise our cognitive abilities to keep our minds active and reduce cognitive decline. Take a look at some fun hobbies and mind-expanding exercises to explore in 2023.
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The holidays are a time for celebrations, festive reunions, and lots of delicious food to be enjoyed with family and friends. Although many of us like to try new dishes and desserts, but it’s best not to overdo it. Take a look at tips to help you eat well during the holiday season.
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Bad backs, stiff necks, broken bones, heart problems and frostbite are common snow-shoveling health hazards. Whether you are digging out after a big storm or clearing a pathway for safe passage, there are precautions you can take to prevent injury.
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Get in the spirit of the holiday season in Connecticut with all the wonderful holiday light displays happening this month! Take a walk through a winter wonderland or stay warm in the comfort of your car at one of the festive drive-thru experiences.
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