Colder temperatures, inclement weather, changes in the amount of daylight, and the spread of cold and flu viruses can all have a significant impact on your winter well-being, making it more challenging for you to stay safe and healthy.
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Age Well CT recently participated in “A Community Conversation”, an event led by Connecticut’s State Unit on Aging to open a dialogue to get direct feedback from the community about various topics of importance.
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It’s National Hobby Month, which means it’s the perfect time to devote yourself to your favorite pastime or start a new one. So if you are looking to do something new, expand your mind, try a new program, or just get involved – now is your chance!
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The New Year is upon us, so what better time to start healthy habits than now? Use the New Year to create positive changes in your life towards happier and healthier living in 2020!
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We know the holiday season can be one of the busiest and most stressful times of the year! We have put together a quick list of last minute holiday gift ideas on a budget, perfect for those who are short on time.
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Whether you are baking for yourself or family and friends, take a look at some delicious gluten-free recipes for this holiday season to share with your loved ones!
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Holiday gatherings and eating go hand in hand—that’s why most people gain about a pound between Thanksgiving and New Year’s Day. Take a look at these tips for healthy eating during the holidays!
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Volunteering is a community effort for individuals of all ages and of all interests. It is a great way to connect with our communities, learn new skills, and even make new friends!
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