Our local farmers markets are filled with fresh produce this time of year which means we can have fun trying new recipes! View some tasty and healthy recipes that make the most of the fruit and veggies this season.
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Sunlight can boost your mood, strengthen your bones and promote the production of Vitamin D. Outdoor activities can be all fun and games if you take steps to protect your skin. View the ways to keep your skin safe this summer.
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World Health Day is about celebrating and promoting our health and our planet as a collective society. This year, the World Health Organization is focusing global attention on urgent actions needed to keep humans and the planet healthy and foster a movement to create societies focused on well-being.
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While it may be uncomfortable to talk about, your colon is a critical part of your digestive system, important to your overall health and well-being, and worth talking about with your doctor. Learn more about colorectal cancer, colonoscopy screenings, prevention and reducing risk.
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There is still much to learn about COVID-19, including possible long-term complications. While early evidence shows that lasting neurological symptoms may improve over time, it is important for you to see a doctor if you are experiencing neurological symptoms.
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February is American Heart Month and it’s important for us all to understand the risks associated with heart disease, which is the leading cause of death in the United States. View the ten health tips to for preventing heart disease and resources available to your and your loved ones.
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Winter in New England can be a harsh season between freezing temperatures, ice and snow, and bitter cold wind chills. This extreme weather can be particularly dangerous for older adults who are more vulnerable. View the cold weather safety tips for this winter.
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This six-week program pairs older adults with university students from Connecticut and Rhode Island and teaches them how to build relationship skills, expand their social networks, and learn about each other through group discussions and active listening strategies.
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