NATIONAL NUTRITION MONTH
by Age Well CT
Celebrate National Nutrition Month with New Milford Hospital’s Plow to Plate Program!
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Celebrate National Nutrition Month with New Milford Hospital’s Plow to Plate Program!
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You may be able to enjoy those Valentine’s Day sweets this year after all. According to an American Heart Association study, almonds and dark chocolate may help to reduce a risk factor that leads to heart disease.
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February is American Heart Month and a great time to take control of your health and strengthen your heart!
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Did you know that Friday, February 2nd is National Wear Red Day? Since 2003, the first Friday in February has been deemed National Wear Red Day as a way to raise awareness about women’s heart health
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As we enter the heart of Winter, the flu season is officially upon us and it is the perfect time to get your yearly flu shot.
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Here are tips for ways to cope and avoid the blues this holiday season – and beyond.
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Take a look at these tips from the American Heart Association to avoid the delicious temptations of the holiday season and eat healthy.
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Eating healthy during Thanksgiving and the holiday season can be a challenge.
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