With summer in full swing and temperatures in the high 80’s nearly daily, it is important that everyone takes proper precautions to stay safe during such hot weather. We have compiled a list of hot weather safety tips especially useful for older adults. Stay safe this summer!
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Businesses are starting to open their doors around Connecticut as we begin to enter Phase 2 of re-opening around the state. Meanwhile, we know that our most vulnerable populations are still at risk of contracting COVID-19 and we must continue the conversation around prevention and caution.
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Spring is a season of revitalization, so it is the perfect time to reassess our health and make sure that we are practicing good habits for our well-being! Many of us may be wanting to spend more time outdoors, or maybe this season gives us some extra motivation to revamp or start healthier habits.
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February is American Heart Month, making this the perfect opportunity to remind all of us about how important it is to take care of our health. So partner up with your spouse, family member, or friend and make sure you are doing your part in keeping your heart healthy!
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Many of us struggle to get enough servings of fruit or vegetables into our diets. Juicing is a great solution to increase our intake of fruit and vegetables, and there are many health benefits to juicing.
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Colder temperatures, inclement weather, changes in the amount of daylight, and the spread of cold and flu viruses can all have a significant impact on your winter well-being, making it more challenging for you to stay safe and healthy.
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The New Year is upon us, so what better time to start healthy habits than now? Use the New Year to create positive changes in your life towards happier and healthier living in 2020!
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Whether you are baking for yourself or family and friends, take a look at some delicious gluten-free recipes for this holiday season to share with your loved ones!
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