FEBRUARY IS AMERICAN HEART MONTH
by Age Well CT
For decades, heart disease has been the leading cause of death for individuals in the United States. Read more about preventing heart disease from happening to you.
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For decades, heart disease has been the leading cause of death for individuals in the United States. Read more about preventing heart disease from happening to you.
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One of the most important practices we can commit to is taking better care of our health. A healthy life is a happy life, so we hope you join us in prioritizing these important habits as we kick off 2021.
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One of the many challenges of COVID-19 has been dealing with social isolation and feeling lonely without the usual visits of friends and family. But today’s access to phones or even video chats make it possible to feel close to our loved ones.
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Find out more about points to discuss when making holiday plans with family and friends to assess the level of risk and determine if it’s safe for you and members of your household to participate in holiday gatherings.
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The winter months are here and it may be harder for many of us to stay active due to the colder weather and shorter days. Since exercise is an important part of keeping our bodies happy and healthy, we need to ensure we make daily activity a priority!
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With over 30 million Americans living with diabetes in the United States, we must be aware of the risks and address preventative tips in avoiding diabetes and maintaining our health.
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October is Breast Cancer Awareness Month and it is important that we continue bringing attention to a disease that affects 1 in 8 women in the United States.
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While our mental health is equally important to our physical health, 60% of mental illness cases go untreated according to the 2012 National Survey on Drug Use and Health. During a stressful and uncertain time of a global pandemic, it is important that we talk about our mental health and get proper support for ourselves and our loved ones.
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