NEW MILFORD HOSPITAL ANNOUNCES WINTER SERIES OF STRONG PEOPLE, STRONG BONES CLASSES
by Age Well CT
Jump start your New Year’s resolutions with the Strong People, Strong Bones classes at New Milford Hospital!
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Jump start your New Year’s resolutions with the Strong People, Strong Bones classes at New Milford Hospital!
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Eating healthy and sticking to your diet around the holidays can be challenging. Check out these tips from Next Avenue on how to avoid unhealthy eating habits as you celebrate this season.
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To avoid being sidelined by a flu bug this year, there’s one simple step you can take: Get a flu shot.
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You don’t have to feel guilty about eating something sweet and savory this Halloween! Check out these healthy alternatives to traditional Halloween treats.
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Fall is a great time to begin an exercise program. Enjoy the crisp air and beautiful scenery through simple, calorie-burning activities.
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Texting, emailing, and playing on your smartphone is doing more damage than you think to your neck and spine.
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Looking to develop some healthy habits this summer? Check out these helpful tips on how to improve your health and feel well – all while enjoying the summer months!
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Protect yourself from the sun’s harmful rays with these tips from the American Cancer Society.
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