Men’s Health Month is a great time to promote how men can take care of themselves, start new habits and live a healthier life. View the tips from Dr. Friedman on staying healthy, just in time for Father’s Day!
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Many factors contribute to our overall sense of well-being. Dr. Jodi Friedman and Allison Gould, both with Nuvance Health’s Center for Healthy Aging, offer this self-assessment checklist you can use to evaluate the health of your mind, body and soul.
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The start of a new season often brings a new perspective! With spring on its way, now is a great time to get motivated and try something new.
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Many of us may not be spending the holidays with family this year, which can make the holiday season feel less festive than previous years. But we gathered ways and ideas for how you can safely celebrate the holiday season and get in the spirit!
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Daylight saving time will be ending this Sunday, November 1st. This means that we will “gain” an hour when we turn our clocks back, but our “internal clocks” will need to adjust!
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The Art of Aging Gallery is on display now, with artwork created by individuals aged 60 and over from around the State of Connecticut. Thanks to the Agency on Aging of South Central Connecticut for making this annual art exhibition possible virtually this year.
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This Valentine’s Day, we want to take a moment to celebrate special stories of love and how couples found ‘the one’! In their own words, here are a few of our favorite tales.
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We know the holiday season can be one of the busiest and most stressful times of the year! We have put together a quick list of last minute holiday gift ideas on a budget, perfect for those who are short on time.
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