This time of year is the perfect time to explore our interests, take on new goals, and get involved with our local communities. View all the ways you can try something new – from learning more about topics that fascinate you, to setting new fitness and health goals, or meeting new friends in-person or virtually.
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During this holiday season, a great way to get in the spirit is by visiting the festive light displays in Connecticut. Explore some of the brightest and most spectacular displays with your family and friends. Whether walking or driving, this is a safe and fun way to enjoy some of the most festive decorations.
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This year, Thanksgiving falls on Thursday, November 25th and it’s a great opportunity to honor this traditional American holiday with the story of the first Thanksgiving and historical facts. We wish everyone a happy and healthy Thanksgiving Day!
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Our human nature is to be social, that is why having friendships is an important factor in the well being of our day to day lives. Friendships are fundamental in promoting a healthy lifestyle as we age.
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Autumn is in full swing in Connecticut and there’s no better time to get outdoors and enjoy nature! With crisp fresh air and breathtaking fall views, we encourage you to step outside and explore some of Connecticut’s easy trails all around the state.
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Local farms across Connecticut offer pick-your-own experiences, a variety of goods at their farm stands, and agritourism opportunities for visitors. This fall, we hope you get a chance to enjoy their all offerings during harvest season with friends and family!
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From hikes and trails, to oceanfront beaches and historic properties, there are plenty of spots to explore and things to do among the different state parks. View the parks to explore and enjoy the rest of your summer here in Connecticut!
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View the American Heart Association’s seven risk factors that can be improved by making lifestyle changes that will help you achieve optimal cardiovascular health. This post is brought to you by Nuvance Health.
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