The fall season is here and that means it’s time to enjoy our favorite fall traditions! Many of our local farms have activities for all ages, from pick-your-own experiences, to corn mazes, hayrides, baked goods, and more. Take a look at some of the best farms to visit around CT!
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Staying connected with our community is important for individuals of all ages, but it can be especially important for older adults who typically spend more time alone and are more likely to experience social isolation. Take a look at tips for keeping in touch!
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Family history is so important as it instills people with a sense of self, and precious memories bring us joy and family connections. Over time, it is critical to utilize proper preservation methods. Here are a few helpful methods for preserving family history.
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Fostering healthy relationships and friendships is essential at every age, especially for aging adults who are more likely to experience loneliness and social isolation. Take a look at how close relationships are related to health and well-being.
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Springtime is here and one of the best ways to celebrate this season is to enjoy a spring stroll outdoors to view the colorful spring blooms popping up all around us! View our spring guide to exploring some of Connecticut’s most beautiful gardens and parks.
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Expanding our minds is a great way to add fulfillment to our lives and exercise our cognitive abilities to keep our minds active and reduce cognitive decline. Take a look at some fun hobbies and mind-expanding exercises to explore in 2023.
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Get in the spirit of the holiday season in Connecticut with all the wonderful holiday light displays happening this month! Take a walk through a winter wonderland or stay warm in the comfort of your car at one of the festive drive-thru experiences.
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Listening to music may increase endurance, energy and enjoyment during exercise, and keep the brain active and healthy. Research also shows music can influence brain activity and health. Neurology experts Dr. Paul Wright and Dr. David Penn share insights about the brain on music.
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