TIPS FOR KEEPING YOUR NEW YEAR’S RESOLUTIONS
by Age Well CT
Need some advice on how to keep up with those New Year’s resolutions? Check out these tips from Next Avenue!
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Need some advice on how to keep up with those New Year’s resolutions? Check out these tips from Next Avenue!
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Texting, emailing, and playing on your smartphone is doing more damage than you think to your neck and spine.
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May was Older Americans Month and to celebrate we are highlighting a few inspiring Older Americans in our community.
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You may be able to enjoy those Valentine’s Day sweets this year after all. According to an American Heart Association study, almonds and dark chocolate may help to reduce a risk factor that leads to heart disease.
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Sticking to your New Year’s Resolutions can be a challenge. Check out these tips from the American Psychological Association for advice on how to keep your resolutions for the entire year.
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Avoid the anxiety of holiday travel with these helpful tips!
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Jo Ann Jenkins is on a mission to change the way we think about aging.
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Modern day conveniences often keep us from being active. We take the elevator instead of the stairs, use a sit-down mower instead of walking and pushing a traditional lawn mower
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