Expanding our minds is a great way to add fulfillment to our lives and exercise our cognitive abilities to keep our minds active and reduce cognitive decline. Take a look at some fun hobbies and mind-expanding exercises to explore in 2023.
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Get in the spirit of the holiday season in Connecticut with all the wonderful holiday light displays happening this month! Take a walk through a winter wonderland or stay warm in the comfort of your car at one of the festive drive-thru experiences.
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Listening to music may increase endurance, energy and enjoyment during exercise, and keep the brain active and healthy. Research also shows music can influence brain activity and health. Neurology experts Dr. Paul Wright and Dr. David Penn share insights about the brain on music.
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Fall is here and with that comes lots of festive fall activities, fresh produce, and lots of baked goods and cider to enjoy! During this season, make time to spend a day at one of Connecticut’s local farms to enjoy pick-your-own experiences along with corn mazes, hayrides, pumpkin patches, and more.
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Connecticut is home to many beautiful beaches, nature trails and parks, local farms and gardens, unique museums, and lots of fun things to do during the summer! Take a look at some of the best spots around the state to enjoy the best of this summer season in New England.
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Social isolation can be a challenge for all age groups, but it can become especially difficult as we get older. It may not be as easy to keep in touch with friends or maintain our social circle as we enter retirement or our friends and family move away.
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Spring is in full bloom in Connecticut and these beautiful sunny days are a great time to get outside and enjoy the fresh air. View our guide for fun and exciting activities to enjoy this spring in Connecticut, including visiting museums, outdoor activities, great fairs and festivals, and more.
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Older adults play a vital role in our lives and our communities – as family members, friends, mentors, volunteers, and members of society. In order to recognize the older adults in our community, we are joining the Administration for Community Living in celebrating Older Americans Month this May!
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