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When:
January 13, 2021 @ 10:30 am – 11:30 am
2021-01-13T10:30:00-05:00
2021-01-13T11:30:00-05:00
Cost:
Free
Contact:
Newtown Community Center
Wednesdays at 10:30am
Register for each separately, to get Zoom links. Keep yourself active in the winter months! Join us for agentle movement practice that will communicate with all of the muscles and joints of your body.We will practice aseries of dynamic stretches that will improve flexibility, increase blood flow, and build strength and balance.Mostimportantly, you will have the opportunity to learn a simple full-body routine that you can personalize and do on yourown. We will practice for 25 minutes and hold a few minutes for questions at the end.
Artist Workshop: Thursdays at 10:00am This program is a video on the New Fairfield Senior Center website under the tab “Highlights”.Join instructor Dominick Tomanelli and other art instructors as they teach a lesson in art.
Live Well & Manage Your Chronic Pain Virtual Workshop via Zoom Join this free 6-week workshop and learn how to better manage your ongoing health condition Participants will need a computer, tablet or cell phone and a reliable internet connection.…
