National Council on Aging, Aging Mastery Program to be held at St. Gregory The Great Church, Danbury CT beginning Thursdays, September 13, 2018 from 10:30 am to Noon.
Are you interested in navigating a longer life? Join us on Thursdays this fall in the Community Room of St. Gregory the Great in Danbury from 10:30 am to Noon. Maureen Farrell, Director of Community Wellness, with the Regional YMCA will be facilitating a 10 week series NCOA Aging Mastery Program (AMP). The AMP program supports modest lifestyle changes to empower and support health and longevity. AMP incorporates evidenced-informed materials, expert speakers, group discussion, peer support and small rewards to give participants the skills and tools to achieve measurable results. 98% of participants have said this program helped to improve the quality of their life and at the same time, was a lot of fun. There is no fee to enroll but the program is limited to the first 20 participants. Register with Mary Consoli, Parish Nurse at 617-519-1401 or email at [email protected].