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When:
May 17, 2022 @ 6:00 pm – 7:30 pm
2022-05-17T18:00:00-04:00
2022-05-17T19:30:00-04:00
Cost:
Free
Contact:
Being a Caregiver can be incredibly rewarding. It can also be one of the most difficult and isolating times a person can go through. If you are caring for a family member and have ever experienced frustration, sadness, guilt or anxiety through your caregiving journey, you are not alone. Take the opportunity to meet other caregivers remotely via zoom to share your experiences and learn strategies to reduce your stress. Caregivers may join either the daytime or evening group.
Contact Miranda Dold, LCSW at [email protected] or 203-739-4921 for more details and Zoom information.
Why write memoirs? Your life has only happened to you˗˗your story is unique! This is a potential family legacy. Memoirs could be a steppingstone to getting published. It can dig up your forgotten treasures and is an easy way to jumpstart the daunting writing process.…
Shaking and dancing are ancient practices to help release tension and stress that can be used by all ages and abilities. Learn about and experience a mind body skill that can help you relax. Zoom Information: Registration is required in advance.…
