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When:
September 19, 2023 @ 11:30 am
2023-09-19T11:30:00-04:00
2023-09-19T11:45:00-04:00
Cost:
Free
Contact:
AARP CT
Find out how to protect yourself from being injured in a fall, a leading cause of death among seniors.
An aging body means that while a fall in your 40s may result in a non-injury, the outcome can be far more severe in your 70s or 80s. Falls are a leading cause of death among seniors, in fact. But falls can often be prevented. This workshop is designed to help reduce participants’ fear of falling and encourage increased activity levels to improve balance and stability. It will focus on:
- The importance of an exercise routine
- The importance of speaking up and being assertive
- A review of medications, hearing, and vision issues
- Positive interactions with healthcare providers and family
- Home modifications to make the environment safer
Friday, January 27 at 11 a.m. Realtor Gina Jacobs will be here to educate and advise on real estate matters when it’s time to move or downsize. From capital gains taxes to choosing the right next move - bring your…
Thursday, April 27 at 3:30 pm We are so happy to have you! Join our Hospitality Committee for hors d’oeuvres and learn about what the Senior Center can do for you and what you can do for the Senior Center.…
