Tuesdays, September 14, 21 & 28 from 1 to 2 p.m. This is a 3-part in-person series featuring guest speakers with expertise on the topics of fitness, nutrition and mindfulness as they relate to the prevention and progression of this disease.
September 14 – Susan Krusko is the Recruitment & Senior Programs Manager for The Fitness Fury X-Perience, LLC (FFXP). Her experience is in working with older adults with different disabilities. Her passion is helping them to learn to live a more active lifestyle through exercise.
September 21 – Robert Rivest is an internationally admired performer and teacher. In addition to being a renowned comic mime artist, he is an accomplished health, literacy and stress relief educator, a gifted mindfulness teacher, a certified laughter yoga master trainer and an engaging public speaker.
September 28 – Sandra Micalizzi, RN, MSN, CDE, has extensive knowledge around woman’s health, promoting wellness, diseased prevention and chronic disease management. Certified in geriatrics and diabetes, she serves as a community educator for Waterbury Hospital, focusing on educating residents.