Tuesdays and Thursdays, October 5th November 4th, 5:00 6:30 PM
The New Milford Senior Center and the CT Healthy Living Collective are pleased to announce that we will offer an innovative ten class health and wellness program to residents 60 and over. The Aging Mastery Program® (AMP) was developed by the National Council on Aging (NCOA) and has been successful at helping older adults build their own playbook for aging well.
This is a wonderful opportunity for older adults to participate in, and reap the benefits of this cutting edge program. We are currently recruiting 20 adults to participate in the ten class educational program. AMP is a fun, innovative, and person centered education program that empowers participants to embrace their gift of longevity by spending more time each day doing things that are good for themselves and for others. The program encourages mastery developing sustainable behaviors across many dimensions that lead to improved health, stronger economic security, enhanced wellbeing, and increased societal participation. The CT Healthy Living Collective is a network of partners dedicated to delivering programs and services that promote healthier people, better care, smarter spending, and health equity.
If you are interested in learning more about the program, call the Senior Center at 860-355-6075. The cost of the entire ten class course is $15.00, registration opens on September 1st and payment will confirm registration.
If this program piques your interest, connect with the Senior Center to learn more!