PLEASE NOTE: Due to safety precautions for COVID-19, some in-person events have been canceled at our local Senior Centers and other community venues. Please check with the event organizer just to be sure! And enjoy the many virtual events that are posted here.
Mar 2 @ 8:30 am – Mar 30 @ 10:00 am
Mondays and Thursdays from 8:30 to 9:30 a.m. March 2, 6, 9, 13, 16, 20, 23, 27 & 30 This class is set to soothing music. Low-impact stretching and breathing exercises are designed to de-stress[...]
Mar 30 @ 1:00 pm
Learn how technology can help you address sleep disorders and invite relaxation and improved rest into your life. Is tech key to a better night’s sleep? This presentation will give an overview of different devices[...]
Mar 31 @ 10:30 am
Fridays at 10:30 a.m. Join us to increase joint flexibility and strengthen your body and mind. Bring your own light hand weights and a small ball. Class includes movement, strength training with hand weights and[...]
Mar 31 @ 12:00 pm
Join us for this educational program where we will explore the most common warning signs of Alzheimer’s, what to do if you notice a sign, and how to differentiate what is normal aging and what[...]
Apr 4 @ 10:30 am
Tuesdays from 10:30 – 11:30 AM Join Elaine Donahue, certified Yoga Instructor, for an enriching gentle yoga class where you have a partner on the mat: a chair! Improve balance, strength and flexibility by practicing[...]
Apr 7 @ 10:30 am
Fridays at 10:30 a.m. Join us to increase joint flexibility and strengthen your body and mind. Bring your own light hand weights and a small ball. Class includes movement, strength training with hand weights and[...]
Apr 10 @ 7:00 pm
Join Chef April Dodd for a deliciously healthy Tuscan-Style Vegetable Soup perfect for your spring menu and enjoy a live Q&A. About the Event Don’t look now, but spring is right around the corner. Join[...]
Apr 11 @ 10:30 am
Tuesdays from 10:30 – 11:30 AM Join Elaine Donahue, certified Yoga Instructor, for an enriching gentle yoga class where you have a partner on the mat: a chair! Improve balance, strength and flexibility by practicing[...]
Apr 14 @ 10:30 am
Fridays at 10:30 a.m. Join us to increase joint flexibility and strengthen your body and mind. Bring your own light hand weights and a small ball. Class includes movement, strength training with hand weights and[...]
Apr 18 @ 10:30 am
Tuesdays from 10:30 – 11:30 AM Join Elaine Donahue, certified Yoga Instructor, for an enriching gentle yoga class where you have a partner on the mat: a chair! Improve balance, strength and flexibility by practicing[...]
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