The Woodbury Senior Center is helping older adults master aging. This evidence-based program developed by the National Council on Aging (NCOA) has been successful at helping older adults build their own playbook for aging well. Our Center was one of 9 organizations in CT selected to offer AMP in its initial round, and continues to lead the way in AMP education for older adults. Please sign up.
This is a wonderful opportunity for older adults to participate in, and reap the benefits of, this cutting edge program. We are currently recruiting 20 adults, ages 60+ to participate in the ten-week education program. Through generous support from the CT Healthy Living Project and Anthem Foundation, this class, which retails for more than $100, will be offered FREE of charge to participants.
AMP is designed to help people plan for, enjoy and stay fully engaged with life, which at age 60+ can be another 20-30+ years. This gift of time can be a true gift if we prepare to fully engage now and in the future. AMP encourages mastery – developing sustainable behaviors across many dimensions that lead to improved health, stronger economic security, enhanced well-being and increased societal participation for our entire lives.