In today’s world, any time is great time to learn something new! While many of us are staying home and community events are going virtual, so are online learning classes and workshops. We are happy to announce the CT Healthy Living Collective has been able to make all their workshops available virtually for the fall season!
The CT Healthy Living Collective is comprised of agencies and organizations dedicated to healthy aging in communities throughout our state. Their virtual programs help older adults grow in self-confidence, master new skills, and improve their overall health and life.
Take a look at the list of CT Healthy Living Collective’s Virtual Programs:
- The Aging Mastery Program® (AMP) is a 10-week series of incentive-based health and wellness classes for people age 55 and over. AMP can help you build your own playbook for aging well. It is a fun, innovative, and person-centered education program that empowers participants to embrace their gift of longevity by spending more time each day doing things that are good for themselves and for others. Take a look at all the Aging Mastery Program® Virtual Classes here.
- Tai Ji Quan : Moving For Better Balance is an evidence-based fall prevention program. Years of research and community evaluations are behind this therapeutic movement program aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower-extremity muscle strength, to improve balance, mobility and daily functioning and prevent falls. Take a look at all the Tai Ji Quan Virtual Classes here.
- Moveable Senior Center – LGBT Virtual Aging Mastery Program® is a partnership among Senior Centers to provide a welcoming pathway for the LGBT senior community to Senior Centers and their programs and resources. The MSC program focuses on the health, social connections and engagement of LGBT seniors. While we are beginning in Senior Centers located in the Greater Hartford Area, the programs are open regardless of your zip code. Take a look at the Moveable Senior Center – LGBT Virtual Aging Mastery Program Virtual Class here.
- Tri-Town Senior Center Exploration Series is a three-part series on Wednesday, October 14th, 21st and 28th from 1:00 – 2:30 pm. We have limited spaces available, so please register only if you can commit to all three programs. If you have any questions or require an accommodation to participate, please contact your Senior Center directly at the numbers below. Take a look at the Tri-Town Senior Center Exploration Series here.
Please visit CT Healthy Living’s website for further details.
For other local and virtual events, take a look at our Events Calendar.