The beginning of a new year is a great time to learn something new, and we have you covered with exciting virtual events happening this month. Whether you are interested in art, cooking, history, technology, or any topic in between – there’s something for everyone when it comes to online learning.
Take a look at the newest virtual events coming up this month:
30-Minute Pilates: Open Your Chest
Monday, January 9th @ 6:30pm
You will learn to open your chest with this gentle Mat workout, focusing on your breath and movements aimed at improving your mobility in a safe and effective way. Two pillows will be used to allow you to explore your range of motion so that you feel more flexibility in your upper back by the end of the session. Register here
Assistive Technology for Greater Access
Tuesday, January 10th @ 1:00pm
The assistive technology landscape is changing rapidly, and learning how to take advantage of these resources can be crucial for many individuals living, working and enjoying recreation in our communities. Dr. Lauren Tucker, an assistant professor in the special education department at Southern Connecticut State University, will discuss the different platforms being built and how they are used to remove barriers for people who need support. Register here
Networking on LinkedIn
Wednesday, January 11th @ 2:00pm
You’ve built your LinkedIn profile. Now, what’s next? In this demonstration, we’ll explore ways to optimize your LinkedIn profile for networking, covering how to make connections safely and join groups, for example. We’ll also go over key tips for messaging new connections and sharing content in your groups and profile. Register here
Health: A Laughter Prescription
Monday, January 16th @ 7:00pm
Discover ways to laugh more easily, which can help you to counteract chronic tension, build happier relationships and handle challenges with a more lighthearted attitude. By learning five simple strategies to laugh more every day, you will be empowered to lift yourself up at times when a good laugh would feel like a mini miracle. Register here
Cooking Class: Soups to Warm the Heart and Soul
Wednesday, January 18th @ 7:00pm
Watch or cook along as Terry Walters prepares homemade vegetable stock; Parsnip, Kale and Apple Soup; and Roasted Vegetable Minestrone. All the dishes are vegan, gluten-free, easy to prepare, delicious and meant to satisfy as well as support good health. Recipes and shopping lists will be sent in advance. Register here
12 Weeks to a Sharper You with Dr. Sanjay Gupta
Wednesday, January 18th @ 8:00pm
Want to have improved brain health, increased energy, better sleep, less anxiety and more resilience to daily stress? Discover simple ways to weave life-changing habits into your daily life with CNN Chief Medical Correspondent Dr. Sanjay Gupta. Register here
Health Care: Weighing Your Options
Wednesday, January 25th @ 1:00pm
This online presentation will help you prepare to manage your own or a loved one’s health and medical care needs by teaching the importance of understanding the goals of care, identifying health care preferences and effectively communicating with care providers in most settings. We will also discuss strategies for avoiding health crises and caregiver burnout. Register here
Discover the Safety Benefits of New Car Technology
Monday, January 30th @ 1:00pm
This 90-minute interactive workshop will cover the latest technologies to look for when shopping for a new car and how to make the most of these high-tech safety features when driving. Learn about the safety benefits of blind spot warning systems, forward collision warnings, lane departure warnings, smart headlights and more! Register here
We hope you enjoy learning something new as you kick off 2023. Happy New Year!
For more virtual events, visit AARP CT.
